\u00dea\u00f0 eru margar lei\u00f0ir til a\u00f0 nota bl\u00f3madropana \u00e1 \u00e1rangursr\u00edkan h\u00e1tt. \u00dea\u00f0 er h\u00e6gt a\u00f0 taka \u00fe\u00e1 inn beint \u00far fl\u00f6skunni, nokkra dropa \u00ed einu; e\u00f0a \u00feremur e\u00f0a fj\u00f3rum dropum \u00far fl\u00f6skunni er blanda\u00f0 \u00ed l\u00edti\u00f0 magn af vatni, og s\u00ed\u00f0an drukki\u00f0 nokkrum sinnum \u00e1 dag. Einnig er h\u00e6gt a\u00f0 setja 3\/4 hluta vatn \u00ed 30 ml fl\u00f6sku og blanda \u00fat \u00ed 2-4 dropa af hverjum bl\u00f3madropa (sem vi\u00f0komandi \u00fearfnast), og a\u00f0 lokum er einni matskei\u00f0 af kon\u00edaki b\u00e6tt vi\u00f0.
\nEplaedik e\u00f0a jurtagl\u00fdser\u00f3l geta einnig veri\u00f0 notu\u00f0 sem annars konar varnarefni, \u00ed hlutf\u00f6llum 1\/3 e\u00f0a 1\/2 af 30 ml. fl\u00f6sku.<\/p>\n
D\u00e6miger\u00f0ur skammtur af bl\u00f3madropum eru fj\u00f3rir dropar undir tunguna, fj\u00f3rum sinnum \u00e1 dag. Virknin er ekki aukin me\u00f0 \u00fev\u00ed a\u00f0 taka fleiri dropa \u00ed einu, heldur me\u00f0 \u00fev\u00ed a\u00f0 auka t\u00ed\u00f0nina \u00ed ney\u00f0artilfellum. B\u00f6rn e\u00f0a mj\u00f6g n\u00e6mir einstaklingar geta \u00feurft a\u00f0 auka t\u00ed\u00f0ni notkunar, t.d. einu sinni e\u00f0a tvisvar \u00e1 dag.
\nBl\u00f3madroparnir eru l\u00edka til \u00ed \u00fa\u00f0abr\u00fasa sem er \u00fa\u00f0a\u00f0 beint \u00ed munninn, e\u00f0a \u00ed umhverfi\u00f0.<\/p>\n
Hvernig eru bl\u00f3madroparnir valdir?<\/strong> Bl\u00f3madroparnir eru ekki undralyf sem er alla meina b\u00f3t, heldur auka \u00feeir getuna til \u00feess a\u00f0 takast \u00e1 vi\u00f0 \u00e1skoranir e\u00f0a erfi\u00f0leika l\u00edfsins og vinna \u00far \u00feeim.<\/p>\n Bl\u00f3madroparnir sty\u00f0ja vi\u00f0 huglei\u00f0slu og b\u00e6nir, andlegan \u00feroska, f\u00e9lagslega h\u00e6fni, l\u00edkamlega vell\u00ed\u00f0an, gott og hollt matar\u00e6\u00f0i; en \u00feeir koma ekki \u00ed sta\u00f0 fyrir a\u00f0rar l\u00e6knisfr\u00e6\u00f0ilegar me\u00f0fer\u00f0ir e\u00f0a lyf. Bl\u00f3madroparnir eru nota\u00f0ir til \u00feess a\u00f0 d\u00fdpka vitundina, \u00f6rva hugsunina og tilfinningarnar sem stu\u00f0la a\u00f0 betri heilsu og b\u00e6ttri vell\u00ed\u00f0an, og auka tenginguna \u00e1 milli l\u00edkamans og s\u00e1larinnar.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u00dea\u00f0 eru margar lei\u00f0ir til a\u00f0 nota bl\u00f3madropana \u00e1 \u00e1rangursr\u00edkan h\u00e1tt. \u00dea\u00f0 er h\u00e6gt a\u00f0 taka \u00fe\u00e1 inn beint \u00far fl\u00f6skunni, nokkra dropa \u00ed einu; e\u00f0a \u00feremur e\u00f0a fj\u00f3rum dropum \u00far fl\u00f6skunni er blanda\u00f0 \u00ed l\u00edti\u00f0 magn af vatni, og s\u00ed\u00f0an drukki\u00f0 nokkrum sinnum \u00e1 dag. Einnig er h\u00e6gt a\u00f0 setja 3\/4 hluta vatn \u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[3],"tags":[5,6],"class_list":["post-502","post","type-post","status-publish","format-standard","hentry","category-frodleikur","tag-blomadropar","tag-fes"],"_links":{"self":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/posts\/502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/comments?post=502"}],"version-history":[{"count":0,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/posts\/502\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/media?parent=502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/categories?post=502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/tags?post=502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u00cd gegnum vandlegar huglei\u00f0ingar, huglei\u00f0slu, sj\u00e1lfssko\u00f0un og r\u00e1\u00f0gj\u00f6f vi\u00f0 a\u00f0ra, er m\u00f6gulegt a\u00f0 gera s\u00e9r grein fyrir a\u00f0al vandam\u00e1lunum e\u00f0a \u00e1skorunum sem eru tengd vinnunni, samb\u00f6ndum, e\u00f0a sj\u00e1lfs\u00edmynd. \u00cd b\u00f3kinni Flower Essence Repertory og m\u00f6ppunni eru j\u00e1kv\u00e6\u00f0ir eiginleikar og mynstur \u00f3jafnv\u00e6gis bornir saman til \u00feess a\u00f0 velja \u00fe\u00e1 bl\u00f3madropa sem henta best. \u00deegar bl\u00f3madroparnir eru valdir er mikilv\u00e6gt a\u00f0 hafa opinn huga og b\u00faa s\u00e9r til sk\u00fdr markmi\u00f0 um betri l\u00ed\u00f0an og vera einnig me\u00f0vita\u00f0ur um vandam\u00e1li\u00f0 sem \u00fearf a\u00f0 laga. M\u00e6lt er me\u00f0 a\u00f0 velja 3-6 bl\u00f3madropa \u00ed einu, e\u00f0a jafnvel einungis 2, til \u00feess a\u00f0 einbl\u00edna \u00e1 a\u00f0al vandam\u00e1lin.
\nAthugi\u00f0: Einstaklingar sem eiga vi\u00f0 alvarleg heilsuvandam\u00e1l a\u00f0 str\u00ed\u00f0a \u00e6ttu a\u00f0 r\u00e1\u00f0f\u00e6ra sig vi\u00f0 s\u00e9rfr\u00e6\u00f0ing \u00ed bl\u00f3madropum.
\nHva\u00f0a \u00e1rangri n\u00e6r\u00f0u me\u00f0 bl\u00f3madropanotkun?<\/strong>
\nBl\u00f3madropame\u00f0fer\u00f0in er mj\u00f6g \u00e1rangursr\u00edk me\u00f0fer\u00f0. Sumir finna fyrir sterkum \u00e1hrifum \u00feeirra strax og finna fyrir miklum breytingum. A\u00f0rir nema ekki breytingarnar fyrr en eftir d\u00e1l\u00edtinn t\u00edma e\u00f0a \u00feeim er bent \u00e1 breytingarnar sem hafa or\u00f0i\u00f0 \u00ed l\u00edfi \u00feess. Breytingarnar geta t.d. veri\u00f0 betri svefn, enginn kv\u00ed\u00f0i, meiri \u00e1rangur \u00ed vinnunni, aukin samskipti og tj\u00e1ning, b\u00e6tt sj\u00e1lfs\u00edmynd, d\u00fdpra inns\u00e6i og vitund, o.fl.<\/p>\n