{"id":650,"date":"2014-10-27T17:53:33","date_gmt":"2014-10-27T17:53:33","guid":{"rendered":"http:\/\/www.blue4x4.com\/nyjaland\/?page_id=650"},"modified":"2014-10-27T17:53:33","modified_gmt":"2014-10-27T17:53:33","slug":"reynslusogur","status":"publish","type":"page","link":"https:\/\/www.nyjaland.is\/en\/vorur\/reynslusogur\/","title":{"rendered":"Reynslus\u00f6gur af bl\u00f3madropum og ol\u00edum"},"content":{"rendered":"<h2>\u00a0\u00a0<\/h2>\n<h2><strong>Reynslus\u00f6gur\u00a0um FES bl\u00f3madropaform\u00falur<\/strong><\/h2>\n<p><strong>Activ-8<\/strong><\/p>\n<p><em>\u201e\u00c9g hef nota\u00f0 Activ-8 til a\u00f0 hj\u00e1lpa m\u00e9r \u00feegar \u00e9g \u00e1 erfitt me\u00f0 a\u00f0 ganga \u00ed verkin, \u00feegar m\u00e9r finnst \u00e9g ekki hafa orku til a\u00f0 framkv\u00e6ma. M\u00e9r finnst \u00e9g f\u00e1 aukna l\u00edfsorku og einbeitingu. \u201e<\/em><\/p>\n<p><em>\u201e\u00c9g f\u00e9kk einu sinni \u00fea\u00f0 r\u00e1\u00f0 a\u00f0 taka inn Activ-8 \u00feegar \u00e9g kvarta\u00f0i um slen og orkuleysi. \u00dev\u00edl\u00edk bomba, \u00e9g f\u00f3r loks \u00ed a\u00f0 framkv\u00e6ma sem \u00e9g haf\u00f0i veri\u00f0 a\u00f0 fresta ansi lengi og enda\u00f0i me\u00f0 \u00fev\u00ed a\u00f0 hrein gera allt h\u00fasi\u00f0 mitt;)\u201c<\/em><\/p>\n<p><em>\u201eT\u00e1ningurinn minn var me\u00f0 miki\u00f0 slen og m\u00e9r fannst vanta upp \u00e1 sj\u00e1lfstraust og metna\u00f0. \u00dev\u00edl\u00edk breyting sem hefur unnist me\u00f0 hj\u00e1lp Activ-8 bl\u00f3madropaform\u00falunni fr\u00e1 FES. N\u00fa finnst m\u00e9r \u00fatgeislunin fl\u00e6\u00f0a og sj\u00e1lfstrausti\u00f0 miklu meira.\u201c<\/em><\/p>\n<p><em>\u201e Activ-8 bl\u00f3madropaform\u00fala fr\u00e1 FES er ein af m\u00ednum upp\u00e1halds form\u00falum, \u00e9g hef nota\u00f0 \u00fe\u00e1 til a\u00f0 efla l\u00edfsorkuna m\u00edna og \u00feeir hafa hj\u00e1lpa\u00f0 m\u00e9r a\u00f0 gefa m\u00e9r heilbrig\u00f0a sj\u00e1lfsmynd. \u00c1\u00f0ur var \u00e9g s\u00edfellt a\u00f0 fresta hlutum en n\u00fa gengur m\u00e9r miklu betur a\u00f0 n\u00e1 \u00e1rangri \u00ed \u00fev\u00ed sem \u00e9g er a\u00f0 gera.\u201c<\/em><\/p>\n<p><strong>Flora Sleep<\/strong><\/p>\n<p><em>\u201e\u00dev\u00edl\u00edk snilld \u00feegar \u00e9g kynntist Flora Sleep, haf\u00f0i ekki mj\u00f6g lengi n\u00e1 g\u00f3\u00f0ri hv\u00edld \u00ed gegnum svefninn. \u00c9g sef betur og vakna \u00fathv\u00edld.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var b\u00fain a\u00f0 nota svefnlyf \u00ed m\u00f6rg \u00e1 en er steinh\u00e6tt \u00fev\u00ed og nota n\u00fana bara Flora Sleep me\u00f0 fr\u00e1b\u00e6rum \u00e1rangri.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g svaf mj\u00f6g illa, me\u00f0 s\u00edfeldar martra\u00f0ir og vonda drauma. Flora Sleep hefur gj\u00f6rbreytt \u00feessu, n\u00fa sef \u00e9g eins og barn og vakna hress og endurn\u00e6r\u00f0.\u201c<\/em><\/p>\n<p><em>\u00c9g \u00e1tti vi\u00f0 svo mikinn kv\u00ed\u00f0a og st\u00f6\u00f0ugar \u00e1hyggjur a\u00f0 str\u00ed\u00f0a sem \u00e9g \u00e1tti svo erfitt me\u00f0 a\u00f0 losa mig fr\u00e1 \u00feegar \u00e9g var a\u00f0 reyna a\u00f0 sofna \u00e1 kv\u00f6ldi. \u00c9g var mj\u00f6g s\u00e6ll \u00feegar \u00e9g f\u00f3r a\u00f0 nota Flora Sleep Bl\u00f3madropaform\u00faluna fr\u00e1 FES, h\u00fan n\u00e6r einhvernvegin a\u00f0 sl\u00f6kkva alveg \u00e1 manni, \u00feannig a\u00f0 ma\u00f0ur steinsofnar \u00e1hyggjulaust.\u201c<\/em><\/p>\n<p><strong>Fear-Less<\/strong><\/p>\n<p><em>\u201eFear Less gaf m\u00e9r \u00f6ryggi til a\u00f0 koma fram \u00e1 almannaf\u00e6ri. \u00c9g var mj\u00f6g feimin og hl\u00e9dr\u00e6g. En m\u00e9r til mikillar undrunar, t\u00f3kst m\u00e9r a\u00f0 halda r\u00e6\u00f0u \u00ed 50 \u00e1ra afm\u00e6li vinkonu minnar fyrir 300 manns me\u00f0 hj\u00e1lp Fear-Less . \u00deetta kom ekki bara m\u00e9r miki\u00f0 \u00e1 \u00f3vart, heldur var eiginma\u00f0urinn minn og vinkonur steinhissa.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var haldin miklum pr\u00f3fkv\u00ed\u00f0a, eftir a\u00f0 \u00e9g f\u00f3r a\u00f0 nota Fear-Less hefur m\u00e9r gengi\u00f0 miklu betur \u00ed pr\u00f3fum og kv\u00ed\u00f0inn n\u00e6r ekki t\u00f6kum \u00e1 m\u00e9r eins og \u00e1\u00f0ur.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var svo hr\u00e6\u00f0ilega flughr\u00e6dd, bara tilhugsunin vi\u00f0 a\u00f0 \u00feurfa a\u00f0 fara \u00ed flug, kom maganum m\u00edn \u00ed hn\u00fat v\u00e6gast sagt. En elsku form\u00fala fr\u00e1 FES sem heitir Fear-Less gj\u00f6r breytti l\u00edfi m\u00ednu.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g \u00e1tti vi\u00f0 mikinn \u00f3tta og \u00f3\u00f6ruggi a\u00f0 gl\u00edma, vissi ekki alveg hva\u00f0 var a\u00f0 valda \u00feessu, \u00feegar \u00e9g \u00e1kva\u00f0 a\u00f0 pr\u00f3fa a\u00f0 nota Fear-Less, fann \u00e9g a\u00f0 form\u00falan gaf m\u00e9r hugrekki og r\u00f3 \u00ed hjarta\u00f0. \u00c9g fann hvernig taugakerfi\u00f0 slaka\u00f0i \u00e1 og sm\u00e1tt og sm\u00e1tt var\u00f0 \u00e9g hugrakkari og lei\u00f0 svo miklu betur.\u201c<\/em><\/p>\n<p><strong>Gaia Green (Grounding Green)<\/strong><\/p>\n<p><em>\u201e\u00c9g nota Gaia Green \u00feegar \u00e9g fer \u00ed huglei\u00f0slu og e\u00f0a bi\u00f0 b\u00e6nirnar m\u00edna. H\u00fan hj\u00e1lpar m\u00e9r \u00feessi fallega form\u00fala fr\u00e1 FES a\u00f0 komast \u00ed snertingu vi\u00f0 j\u00f6r\u00f0ina og alheimorkuna \u00e1 svo fallegan h\u00e1tt. Fyllar hjarta\u00f0 mitt af vir\u00f0ingu fyrir \u00f6llu l\u00edfi. Hreint d\u00e1samleg.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g er n\u00fdlega farinn a\u00f0 \u00e6fa mig \u00ed a\u00f0 huglei\u00f0a daglega. M\u00e9r gekk \u00e1g\u00e6tlega en \u00e9g fann flj\u00f3tt a\u00f0 \u00fea\u00f0 var mikill dagamunur \u00e1 hvernig m\u00e9r gekk. Eftir a\u00f0 \u00e9g f\u00f3r a\u00f0 nota Gaia Green gengur m\u00e9r miklu betur og \u00e9g finn hvernig bl\u00f3madroparnir hj\u00e1lpa m\u00e9r a\u00f0 styrkja tenginguna vi\u00f0 m\u00f3\u00f0ir j\u00f6r\u00f0, alheimsorkuna og umhverfi\u00f0.\u201c<\/em><\/p>\n<h2>\u00a0<\/h2>\n<h2>Reynslus\u00f6gur\u00a0um FES l\u00edkamsol\u00edur<\/h2>\n<p><strong>Calendula Caress<\/strong><\/p>\n<p><em>\u201eCalendula ol\u00edan fr\u00e1 FES hefur hj\u00e1lpa\u00f0 m\u00e9r miki\u00f0 me\u00f0 b\u00f3lur \u00e1 baki og \u00ed andliti. Bar \u00e1 mig ol\u00eduna tvisvar \u00e1 dag og eftir stuttan t\u00edma kom mikill \u00e1rangur.\u201c<\/em><\/p>\n<p><em>\u201eCalendula ol\u00edan fr\u00e1 FES hefur hj\u00e1lpa\u00f0 m\u00e9r me\u00f0 exem e\u00f0a mikla \u00feurrk bletti \u00ed h\u00fa\u00f0inni. \u00c9g bar \u00e1 mig \u00ferisvar \u00e1 dag og n\u00fa eru allir blettir horfnir.\u201c<\/em><\/p>\n<p><em>\u201eCalendula ol\u00edan fr\u00e1 FES er mikil snilld eftir rakstur, \u00e1\u00f0ur en \u00e9g uppg\u00f6tva\u00f0i \u00feessa fr\u00e1b\u00e6ru ol\u00edu, var \u00e9g alltaf me\u00f0 kl\u00e1\u00f0a og ro\u00f0a eftir rakstur. Undir h\u00f6ndum \u00e1 f\u00f3tleggjum og \u00ed n\u00e1ra. N\u00fana nota \u00e9g hana \u00ed hvert skipti vi\u00f0 rakstur og \u00e9g er alveg laus vi\u00f0 kl\u00e1\u00f0ann\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g bar \u00e1 mig Calendulu ol\u00eduna mestan hluta me\u00f0g\u00f6ngunnar \u00fev\u00ed h\u00fan gefur h\u00fa\u00f0inni svo g\u00f3\u00f0an teygjanleika og kemur \u00fev\u00ed \u00ed veg fyrir a\u00f0 h\u00fa\u00f0in slitni. \u00c9g h\u00e9lt svo \u00e1fram a\u00f0 bera hana \u00e1 mig eftir f\u00e6\u00f0inguna \u00fev\u00ed h\u00fan hj\u00e1lpar l\u00edka til vi\u00f0 a\u00f0 brj\u00f3stagj\u00f6fin ver\u00f0i betri.\u201c<\/em><\/p>\n<p><em>\u201eCalendula l\u00edkamsol\u00edan fr\u00e1 FES reyndist m\u00e9r mj\u00f6g vel eftir s\u00f3lbruna, s\u00ed\u00f0an nota \u00e9g hana alltaf eftir a\u00f0 hafa veri\u00f0 \u00ed s\u00f3lba\u00f0i.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var me\u00f0 mikinn \u00feurrk \u00ed h\u00fa\u00f0inni kringum geirv\u00f6rtur sem laga\u00f0ist alveg me\u00f0 Calendulu ol\u00edu fr\u00e1 FES.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g er me\u00f0 \u201elatt\u201c sog\u00e6\u00f0akerfi \u00e1 \u00fev\u00ed til a\u00f0 f\u00e1 mikinn bj\u00fag \u00e1 f\u00e6tur og hendur. Efir a\u00f0 \u00e9g f\u00f3r a\u00f0 nota Calendulu<\/em> <em>l\u00edkamsol\u00eduna fr\u00e1 FES tvisvar \u00e1 dag \u00e1 morgnana og kv\u00f6ldin hefur \u00ferotinn og bj\u00fagurinn horfi\u00f0 og m\u00e9r l\u00ed\u00f0ur svo miklu betur.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var b\u00fain a\u00f0 pr\u00f3fa allt m\u00f6gulegt vi\u00f0 s\u00f3r\u00edasis blettum \u00ed h\u00e1rsver\u00f0i, \u00e9g fann loksins mun eftir a\u00f0 \u00e9g f\u00f3r a\u00f0 nota Calendulu ol\u00eduna fr\u00e1 FES.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var me\u00f0 mj\u00f6g sl\u00e6mt s\u00e1r \u00e1 f\u00e6ti sem gekk illa a\u00f0 gr\u00f3a. M\u00e9r var r\u00e1\u00f0lagt a\u00f0 pr\u00f3fa FES Calendulu l\u00edkamsol\u00eduna. \u00c9g s\u00e1 mj\u00f6g flj\u00f3tt \u00e1rangur. N\u00fa nota \u00e9g hana reglulega til a\u00f0 n\u00e6ra h\u00fa\u00f0ina m\u00edna og m\u00e9r finnst h\u00fan svo miklu fallegri og m\u00fdkri.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var me\u00f0 mikla verki \u00ed hn\u00e9. \u00c9g hef nota\u00f0 miki\u00f0 v\u00f6runar fr\u00e1 FES b\u00e6\u00f0i bl\u00f3madropana og l\u00edkamsol\u00edurnar ME\u00d0 MJ\u00d6G G\u00d3\u00d0UM \u00c1RANGRI. \u00c9g var \u00e1 sj\u00fakrah\u00fasi \u00feegar \u00e9g f\u00e9kk \u00feessi verki \u00ed hn\u00e9\u00f0. \u00c9g var me\u00f0 Calendulu ol\u00eduna fr\u00e1 FES me\u00f0fer\u00f0is og pr\u00f3fa\u00f0i a\u00f0 bera hana \u00e1 hn\u00e9\u00f0 og viti\u00f0 menn, b\u00f3lgan og verkirnir f\u00f3ru.\u201c<\/em><\/p>\n<p><em>\u00c9g nota Calendulu l\u00edkamsol\u00eduna fr\u00e1 FES \u00e1 hverjum degi. Ber hana \u00e1 mig alltaf \u00e1 morgnana. H\u00fan gefur h\u00fa\u00f0inni svo g\u00f3\u00f0a n\u00e6ringu og \u00e9g veit a\u00f0 h\u00fan er b\u00f3lguey\u00f0andi fyrir l\u00edff\u00e6rin og h\u00fan fyllir vitund m\u00edna af m\u00f3\u00f0uk\u00e6rleik og eflir inns\u00e6i\u00f0 og gefur m\u00e9r v\u00ed\u00f0s\u00fdni.\u201c<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Arnica Alleve<\/strong><\/p>\n<p><em>\u201e\u00c9g hef miki\u00f0 notar b\u00e6\u00f0i bl\u00f3madropa og ol\u00edur fr\u00e1 FES. Arnica l\u00edkamsol\u00edan er upp\u00e1halds ol\u00edan m\u00edn. \u00c9g er me\u00f0 miklar b\u00f3lgur og s\u00e1rsauka \u00ed v\u00f6\u00f0um . H\u00fan dregur mj\u00f6g \u00far \u00fev\u00ed og m\u00e9r l\u00ed\u00f0ur svo miklu betur. \u00c9g ber hana \u00e1 mig tvisvar \u00e1 dag og stundum oftar ef \u00e9g er mj\u00f6g sl\u00e6m.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g \u00e6fi k\u00f6rfubolta og var alltaf me\u00f0 mikla verki \u00ed h\u00f6ndum og f\u00f3tum eftir \u00e6fingar og leiki. Efir a\u00f0 \u00e9g f\u00f3r a\u00f0 nota Arnicu ol\u00eduna fr\u00e1 FES er \u00feetta n\u00e1nast horfi\u00f0. \u00c9g ber hana \u00e1 mig b\u00e6\u00f0i fyrir og eftir \u00e6fingar og \u00e9g losna n\u00e1nast vi\u00f0 verkina. \u00c9g hef\u00f0i aldrei tr\u00faa\u00f0 hva\u00f0 \u00feetta er \u00e1hrifar\u00edkt!!!.\u201c<\/em><\/p>\n<p><em>Arnica ol\u00edan fr\u00e1 FES hefur svo m\u00f6rgum sinnum bjarga\u00f0 m\u00e9r \u00feegar \u00e9g hef fengi\u00f0 flensu. Oft komi\u00f0 m\u00e9r til bjargar \u00feannig a\u00f0 \u00e9g ver\u00f0 ekki svo veik. \u00de\u00e1 hef \u00e9g bori\u00f0 hana \u00e1 mig \u00feegar \u00e9g finna \u00f0 \u00e9g er a\u00f0 byrja a\u00f0 veikjast og flensan h\u00e6ttir vi\u00f0 a\u00f0 setjast a\u00f0;). H\u00fan hefur l\u00edka bjarga\u00f0 m\u00e9r \u00feegar \u00e9g f\u00e9kk heiftarlega s\u00fdkingu \u00ed ennis og kinnholur.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g \u00feurfti a\u00f0 fara \u00ed mj\u00f6g st\u00f3ran uppskur\u00f0. \u00c9g elska ol\u00edurnar fr\u00e1 FES og nota\u00f0i \u00fev\u00ed Arnicuna \u00ed 3 vikur \u00e1 hverjum degi me\u00f0an \u00e9g var a\u00f0 b\u00ed\u00f0a eftir a\u00f0 fara \u00ed uppskur\u00f0inn. \u00c9g veit a\u00f0 \u00fea\u00f0 hj\u00e1lpa\u00f0i l\u00edkamanum m\u00ednum vi\u00f0 a\u00f0 gr\u00f3a.\u201c<\/em><\/p>\n<p><em>\u201eArnica Alleve l\u00edkamsol\u00edan fr\u00e1 FES gefur m\u00e9r svo mikla r\u00f3 og andlegt jafnv\u00e6gi, um lei\u00f0 og h\u00fan er bakter\u00edu drepandi og er styrkjandi fyrir \u00f3n\u00e6miskerfi\u00f0 mitt. Alger snilld.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g f\u00f3r fer\u00f0 me\u00f0 saumakl\u00fabbnum m\u00ednum \u00ed fer\u00f0 til NY.(Vi\u00f0 erum allar komnar \u00e1 sextugs aldur.) \u00c9g var svol\u00edti\u00f0 kv\u00ed\u00f0in fyrir fer\u00f0inni \u00fev\u00ed \u00fea\u00f0 \u00e1tti a\u00f0 n\u00fdta t\u00edmann mj\u00f6g vel og \u00e9g vissi a\u00f0 vi\u00f0 myndum ganga mj\u00f6g miki\u00f0, \u00fev\u00ed \u00e9g er me\u00f0 vefja gigt. \u00c9g bar Arnicu ol\u00edna fr\u00e1 FES \u00e1 hverjum morgni \u00e1\u00f0ur en vi\u00f0 f\u00f3rum af sta\u00f0 og St.John\u2018s \u00e1 kv\u00f6ldin. \u00deetta bjarga\u00f0i m\u00e9r algerlega og fer\u00f0in var hin \u00e1n\u00e6gjulegasta.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var me\u00f0 mj\u00f6g miki\u00f0 slit \u00ed h\u00fa\u00f0 eftir barnsbur\u00f0. \u00c9g pr\u00f3fa\u00f0i a\u00f0 nota Arnicu ol\u00eduna fr\u00e1 FES og h\u00fa\u00f0in m\u00edn st\u00f3r laga\u00f0ist.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g f\u00f3r \u00ed uppskur\u00f0 \u00ed n\u00e1ra fyrir mj\u00f6g m\u00f6rgum \u00e1rum s\u00ed\u00f0an. \u00dea\u00f0 komst s\u00fdking \u00ed s\u00e1ri\u00f0 og \u00e9g \u00feurfti a\u00f0 leggjast \u00e1 sj\u00fakrah\u00fas og f\u00e1 pensil\u00edn \u00ed \u00e6\u00f0 \u00ed nokkra daga. \u00c9g f\u00e9kk mj\u00f6g lj\u00f3tt \u00f6r og mikla samgr\u00f3ninga sem hafa alla t\u00ed\u00f0 veri\u00f0 m\u00e9r til vandr\u00e6\u00f0a. Hef oft veri\u00f0 me\u00f0 mikla verki og \u00f3\u00fe\u00e6gindi. \u00c9g var mj\u00f6g undrandi hva\u00f0 Arnica ol\u00edan fr\u00e1 FES hefur haft g\u00f3\u00f0 \u00e1hrif. Verkir og \u00f6nnur \u00f3\u00fe\u00e6gindi hafa horfi\u00f0.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g er me\u00f0 svokalla\u00f0an\u201c s\u00e1raristil\u201c. \u00deegar \u00e9g kynntist FES bl\u00f3madropum og ol\u00edum \u00e1kva\u00f0 \u00e9g a\u00f0 pr\u00f3fa a\u00f0 nota Arnicu og hef bori\u00f0 hana \u00e1 kvi\u00f0inn me\u00f0 mj\u00f6g g\u00f3\u00f0um \u00e1rangri.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g togna\u00f0 einu sinni mj\u00f6g illa \u00e1 \u00f6kkla, Arnica fr\u00e1 FES hj\u00e1lpa\u00f0i m\u00e9r mj\u00f6g miki\u00f0, \u00fev\u00ed h\u00fan hjlpar til vi\u00f0 a\u00f0 draga fram mar og er mj\u00f6g b\u00f3lguei\u00f0andi.\u201c<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Benediction<\/strong><\/p>\n<p><em>\u201e\u00c9g bar Benediction ol\u00eduna fr\u00e1 FES \u00e1 \u00f6mmu m\u00edna \u00feegar h\u00fan l\u00e1 banaleguna. H\u00fan haf\u00f0i ekki fari\u00f0 fram \u00far r\u00faminu \u00ed 7 daga og var auglj\u00f3slega mj\u00f6g \u00fej\u00e1\u00f0. Efir a\u00f0 \u00e9g bar \u00e1 hana ol\u00eduna ba\u00f0 h\u00fan um a\u00f0 fara fram \u00far r\u00faminu, \u00f6llum til undrunnar. Svo auglj\u00f3st var a\u00f0 henni f\u00f3r a\u00f0 l\u00ed\u00f0a svo miklu betur.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g ber alltaf Benediction l\u00edkamsol\u00eduna \u00e1 barnab\u00f6rnin m\u00edn \u00feegar \u00feau koma til \u00f6mmu a\u00f0 gista. \u00dev\u00ed \u00e9g veit a\u00f0 h\u00fan gefur \u00feeim k\u00e6rleika \u00ed gegnum hjarta\u00f0 og veitir \u00feeim styrk og blessun.\u201c<\/em><\/p>\n<p><em>\u201e\u00c1 t\u00edmabili \u00ed l\u00edfi m\u00ednu \u00feegar \u00e9g \u00e1tti vi\u00f0 mikla s\u00e1larangist og sorg a\u00f0 str\u00ed\u00f0a \u00fe\u00e1 kom Benediction m\u00e9r tl bjargar. \u00c9g nota\u00f0i hana \u00e1 hverjum degi og fann verulega hvernig h\u00fan gaf m\u00e9r styrk.\u201c<\/em><\/p>\n<p><em>\u201eSonur minn var\u00f0 fyrir l\u00edkams\u00e1r\u00e1s, honum f\u00f3r a\u00f0 l\u00ed\u00f0a mun betur eftir a\u00f0 hafa bori\u00f0 \u00e1 sig Benediction l\u00edkamsol\u00eduna fr\u00e1 FES.\u201c<\/em><\/p>\n<p><em>\u201eVi\u00f0 hj\u00f3nin vorum svo l\u00e1ns\u00f6m a\u00f0 pr\u00f3fa a\u00f0 nota Benedicition \u00ed \u00e1starl\u00edfinu, \u00e9g skora \u00e1 p\u00f6r a\u00f0 pr\u00f3fa og upplifa hva\u00f0 \u00feessi yndislega ol\u00eda gerir&#8230;&#8230;&#8230;;).\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g ber \u00e1 mig Benediction l\u00edkamsol\u00eduna fr\u00e1 FES vi\u00f0 \u00f6llu m\u00f6gulegu, h\u00fan hefur t.d. stillt verki, veitt m\u00e9r una\u00f0 vi\u00f0 n\u00e1in kynni \u00ed kynl\u00edfi og stillt kv\u00ed\u00f0a. \u00c9g ber hana \u00ed andlit mitt kv\u00f6lds og morgna, \u00e9g er alveg h\u00e6tt a\u00f0 nota nokkur \u00f6nnur andlistkrem. M\u00e9r finnst h\u00fan hreinlega hj\u00e1lpa m\u00e9r a\u00f0 finna fyrir gu\u00f0legum k\u00e6rleika og heila s\u00e1l m\u00edna.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g nota Benediction l\u00edkamsol\u00eduna fr\u00e1 FES reglulega. M\u00e9r finnst h\u00fan hj\u00e1lpa m\u00e9r \u00ed a\u00f0 breyta veikleika m\u00ednum \u00ed styrkleika. Veita m\u00e9r blessun og fylla hjarta mitt k\u00e6rleika.\u201c<\/em><\/p>\n<p><em>\u201eBenediction l\u00edkamsol\u00edan fr\u00e1 FES er besti verkjastillir sem \u00e9g hef kynnst.\u201c<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Dandelion Dynamo<\/strong><\/p>\n<p>\u201e<em>\u00c9g hreinlega elska Dandelion l\u00edkamsol\u00eduna fr\u00e1 FES. \u00c9g nota hana t.d. eftir sund og \u00ed\u00fer\u00f3ttir \u00fev\u00ed m\u00e9r finnst h\u00fan gefa m\u00e9r svo mikinn kraft til alls l\u00edkamans. H\u00fan styrkir n\u00fdrun og hj\u00e1lpar til vi\u00f0 hreinsun \u00e1 lifur og eflir bl\u00f3\u00f0r\u00e1sina. \u201c<\/em><\/p>\n<p><em>\u201e\u00deegar \u00e9g finn a\u00f0 \u00e9g er komin yfir striki\u00f0 \u00ed vinnu og er komin me\u00f0 st\u00edfleika \u00ed axlir og spennu \u00ed v\u00f6\u00f0um, veit \u00e9g ekkert betra r\u00e1\u00f0 en a\u00f0 nota Dandelion l\u00edkamsol\u00eduna fr\u00e1 FES.\u201c<\/em><\/p>\n<p><em>\u201e\u00c1\u00f0ur en \u00e9g fer \u00ed j\u00f3ka t\u00edmann, ber \u00e9g \u00e1 mig Dandelion ol\u00eduna fr\u00e1 FES. M\u00e9r finnst h\u00fan hj\u00e1lpa m\u00e9r a\u00f0 vinna \u00e1 st\u00edfleika \u00ed l\u00edkamanum og gefa m\u00e9r l\u00e9ttlyndi og gle\u00f0i.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g hef \u00e1tt vi\u00f0 vefjagigt a\u00f0 str\u00ed\u00f0a s\u00ed\u00f0an \u00e9g var t\u00f3lf \u00e1ra. Eftir a\u00f0 hafa kynnst l\u00edkamsol\u00edunum fr\u00e1 FES hefur m\u00e9r li\u00f0i\u00f0 svo miklu betur Dandelion ol\u00edan hefur hj\u00e1lpa\u00f0 m\u00e9r mj\u00f6g miki\u00f0 me\u00f0 a\u00f0 stilla verki og minnka b\u00f3lgur.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g hef t.d. nota\u00f0 Dandelion ol\u00eduna fr\u00e1 FES vi\u00f0 kvefi og b\u00f3lgum \u00ed ennis- og kinnholum me\u00f0 mj\u00f6g g\u00f3\u00f0um \u00e1rangri.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g \u00e1tt vi\u00f0 l\u00e9lega n\u00fdrna starfsemi a\u00f0 str\u00ed\u00f0a og er oft me\u00f0 bj\u00fag og mikla v\u00f6kva s\u00f6fnun. \u00c9g hef nota\u00f0 Dandelion ol\u00eduna fr\u00e1 FES me\u00f0 mj\u00f6g g\u00f3\u00f0um \u00e1rangri, \u00e9g ber hana me\u00f0al annar \u00e1 n\u00fdrnasv\u00e6\u00f0i\u00f0.\u201c<\/em><\/p>\n<p><em>Sr\u00e1karnir m\u00ednir litlu voru alltaf me\u00f0 rennsli \u00far nefinu, eftir a\u00f0 \u00e9g f\u00f3r a\u00f0 bera \u00e1 \u00fe\u00e1 Dandelion ol\u00eduna fr\u00e1 FES snarlaga\u00f0ist \u00e1standi\u00f0.\u201c<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mugwort Moon Magic<\/strong><\/p>\n<p><em>\u201e\u00c9g hef alltaf haft mikla verki \u00e1 me\u00f0an bl\u00e6\u00f0ingum stendur, oft \u00feurft a\u00f0 vera fr\u00e1 vinnu vegna \u00feessa. \u00c9g var\u00f0 v\u00e6gast sagt mj\u00f6g undrandi, \u00feegar \u00e9g pr\u00f3fa\u00f0i Mugwort ol\u00eduna fr\u00e1 FES. H\u00fan t\u00f3k fr\u00e1 alla verki.\u201c<\/em><\/p>\n<p><em>\u201eBreytingaskei\u00f0i\u00f0 var m\u00e9r mj\u00f6g erfitt, mj\u00f6g sl\u00e6m svitak\u00f6st \u00e1 n\u00f3ttu sem degi. \u00dev\u00edl\u00edk umbreyting eftir a\u00f0 \u00e9g f\u00f3r a\u00f0 nota Mugwort ol\u00eduna fr\u00e1 FES.\u201c<\/em><\/p>\n<p><em>\u201eM\u00e9r gekk mj\u00f6g illa me\u00f0 brj\u00f3stagj\u00f6fina. \u00dea\u00f0 umbreyttist eftir a\u00f0 \u00e9g f\u00f3r a\u00f0 nota Mugwort ol\u00eduna fr\u00e1 FES.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var b\u00fain a\u00f0 reyna a\u00f0 vera barnshafandi mj\u00f6g lengi, \u00e9g \u00feakka Mugwort ol\u00edun m.a. a\u00f0 \u00fea\u00f0 gekk loksins og \u00e9g \u00e1 fallega d\u00f3ttir \u00ed dag.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g var alltaf me\u00f0 mj\u00f6g mikinn kl\u00e1\u00f0a \u00e1 f\u00f3tum, \u00feannig a\u00f0 \u00e9g kl\u00f3ra\u00f0i mig oft til bl\u00f3\u00f0s. L\u00e6knar t\u00f6ldu a\u00f0 \u00fea\u00f0 g\u00e6ti stafa\u00f0 af l\u00e9legu bl\u00e1\u00e6\u00f0akerfi. \u201a\u00e1standi\u00f0 gj\u00f6r breyttist eftir a\u00f0 \u00e9g f\u00f3r a\u00f0 nota Mugwort fr\u00e1 FES.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g komst a\u00f0 \u00fev\u00ed a\u00f0 Mugwort ol\u00edan fr\u00e1 FES hefur mj\u00f6g g\u00f3\u00f0 \u00e1hrif \u00e1 kaldar hendur og f\u00e6tur, ol\u00edan eykur bl\u00f3\u00f0fl\u00e6\u00f0i\u00f0 og er einnig g\u00f3\u00f0a \u00e1 b\u00f3lgur.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g ba\u00f0 lj\u00f3sm\u00f3\u00f0ur m\u00edna a\u00f0 hj\u00e1lpa m\u00e9r og nota Mugwort ol\u00eduna \u00ed f\u00e6\u00f0ingu \u00e1 syni m\u00ednum. M\u00e9r fannst h\u00fan l\u00e9tta og au\u00f0velda f\u00e6\u00f0inguna.Mj\u00f6g g\u00f3\u00f0 spangar ol\u00eda.\u201c<\/em><\/p>\n<p><em>\u201eM\u00e9r finnst gott a\u00f0 bera Mugwort ol\u00eduna \u00e1 \u00e6\u00f0ahn\u00fata sem \u00e9g er me\u00f0 \u00e1 \u00f6\u00f0rum f\u00e6ti, h\u00fan dregur \u00far b\u00f3lgu og verk.\u201c<\/em><\/p>\n<p><em>\u201eMugwort l\u00edkamsol\u00edan fr\u00e1 FES hj\u00e1lpar m\u00e9r a\u00f0 halda horm\u00f3nkerfinu \u00ed lagi, h\u00fan hj\u00e1lpa m\u00e9r a\u00f0 slaka \u00e1, d\u00fdpka vitundina og n\u00e6ra mig andlega. Hj\u00e1lpar m\u00e9r a\u00f0 efla kvenleika minn. M\u00e9r finnst h\u00fan d\u00e1samleg.\u201c<\/em><\/p>\n<p><em>\u201eMugwort l\u00edkamsol\u00edan fr\u00e1 FES er bara himnesk, hj\u00e1lpar m\u00e9r \u00e1 allan h\u00e1tt a\u00f0 l\u00ed\u00f0a vel a\u00f0 vera kona, eflir allt \u00fea\u00f0 kvenlega, ummmm fr\u00e1b\u00e6r.\u201c<\/em><\/p>\n<p><em>\u201eTengdamamma var b\u00fain a\u00f0 kvarta lengi hva\u00f0 henni lei\u00f0 illa vegna breytingaskei\u00f0sins. \u00c9g gaf henni Mugwort ol\u00eduna fr\u00e1 FES. H\u00fan d\u00e1samar hana \u00ed hvert skipti sem vi\u00f0 hittumst.\u201c<\/em><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>St. John\u2018s Worth Shield<\/strong><\/p>\n<p><em>\u201eSt.John\u00b4s ol\u00edan fr\u00e1 FES hj\u00e1lpar m\u00e9r a\u00f0 sofa betur.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g tek St. John\u00b4s l\u00edkamsol\u00eduna fr\u00e1 FES alltaf me\u00f0 m\u00e9r \u00feegar \u00e9g fer \u00e1 s\u00f3larstr\u00f6nd, h\u00fan er svo fr\u00e1b\u00e6r eftir s\u00f3lina.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g er a\u00f0 vinna \u00ed Kenya er \u00fati allan daginn \u00ed 25-30 stiga hita. \u00c9g nota St.john\u00b4s ol\u00eduna alla daga, eftir vinnu.\u201c<\/em><\/p>\n<p><em>\u201eBarni\u00f0 mitt \u00e1tti vi\u00f0 \u00feann vanda a\u00f0 str\u00ed\u00f0a a\u00f0 pissa undir \u00e1 n\u00f3ttunni, vi\u00f0 \u00fe\u00f6kkum St. John\u00b4s ol\u00edunni fyrir a\u00f0 \u00fea\u00f0 laga\u00f0ist.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g stunda j\u00f3ga og huglei\u00f0slur, m\u00e9r finnst fr\u00e1b\u00e6rt a\u00f0 nota St. John\u00b4s ol\u00eduna. H\u00fan hj\u00e1lpar m\u00e9r a\u00f0 n\u00e1 a\u00f0 d\u00fdpka vitundina. \u00c9g ber hana \u00e1 mig \u00e1\u00f0ur en \u00e9g fer \u00ed huglei\u00f0slu og j\u00f3gat\u00edmanna.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g \u00e1 alltaf svol\u00edti\u00f0 erfitt me\u00f0 skammdegi\u00f0, finn fyrir kv\u00ed\u00f0a og \u00feunglyndi. St.John\u00b4s ol\u00edan fr\u00e1 FES hefur gj\u00f6rbreytt \u00feessu til hins betra. Algj\u00f6r snilld.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g brann einu sinni mj\u00f6g illa af s\u00f3linni, \u00dea\u00f0 var eins og kraftaverk hvernig St. John\u00b4s ol\u00edan vann \u00e1 brunanum.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g hef \u00e1tt vi\u00f0 \u00fea\u00f0 a\u00f0 str\u00ed\u00f0a a\u00f0 vera me\u00f0 mj\u00f6g miklar b\u00f3lgur \u00ed li\u00f0um, \u00e9g f\u00e9kk einu sinni mikla settaugab\u00f3lgu og \u00fe\u00e1<\/em> <em>hj\u00e1lpa\u00f0i St. John\u00b4s ol\u00edan m\u00e9r miki\u00f0.\u201c<\/em><\/p>\n<p><em>\u201e\u00c9g d\u00fdrka St.John\u00b4s ol\u00eduna fr\u00e1 FES, \u00e9g nota hana alltaf \u00e1 kv\u00f6ldin, finnst h\u00fan hj\u00e1lpa m\u00e9r a\u00f0 sofa betur og m\u00e9r finnst m\u00e9r l\u00ed\u00f0a svo miklu betur andlega.\u201c<\/em><\/p>\n<p><em>\u201eEf a\u00f0 um s\u00e1r e\u00f0a mei\u00f0sl \u00fear sem ytri taugar hafa jafnvel skaddast, getur St. John\u00b4s ol\u00edan komi\u00f0 til bjargar.\u201c<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0 Reynslus\u00f6gur\u00a0um FES bl\u00f3madropaform\u00falur Activ-8 \u201e\u00c9g hef nota\u00f0 Activ-8 til a\u00f0 hj\u00e1lpa m\u00e9r \u00feegar \u00e9g \u00e1 erfitt me\u00f0 a\u00f0 ganga \u00ed verkin, \u00feegar m\u00e9r finnst \u00e9g ekki hafa orku til a\u00f0 framkv\u00e6ma. M\u00e9r finnst \u00e9g f\u00e1 aukna l\u00edfsorku og einbeitingu. \u201e \u201e\u00c9g f\u00e9kk einu sinni \u00fea\u00f0 r\u00e1\u00f0 a\u00f0 taka inn Activ-8 \u00feegar \u00e9g kvarta\u00f0i um [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":441,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-650","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/pages\/650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/comments?post=650"}],"version-history":[{"count":0,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/pages\/650\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/pages\/441"}],"wp:attachment":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/media?parent=650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}