{"id":278,"date":"2011-06-09T18:27:03","date_gmt":"2011-06-09T18:27:03","guid":{"rendered":"http:\/\/nyjaland.is\/?page_id=278"},"modified":"2011-06-09T18:27:03","modified_gmt":"2011-06-09T18:27:03","slug":"heilun-123","status":"publish","type":"page","link":"https:\/\/www.nyjaland.is\/en\/heilunarskolinn\/heilun-123\/","title":{"rendered":"Heilun 1,2,3"},"content":{"rendered":"<div id=\"attachment_661\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nyjaland.is\/en\/wp-content\/uploads\/2011\/06\/img2.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-661\" loading=\"lazy\" class=\"wp-image-661\" src=\"http:\/\/www.blue4x4.com\/nyjaland\/wp-content\/uploads\/2011\/06\/img2-300x200.jpg\" alt=\"img2\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.nyjaland.is\/en\/wp-content\/uploads\/2011\/06\/img2-300x200.jpg 300w, https:\/\/www.nyjaland.is\/en\/wp-content\/uploads\/2011\/06\/img2-200x134.jpg 200w, https:\/\/www.nyjaland.is\/en\/wp-content\/uploads\/2011\/06\/img2.jpg 800w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-661\" class=\"wp-caption-text\">Nemendur \u00ed Heilunarsk\u00f3lanum<\/p><\/div>\n<p><strong>\u00cd N\u00fdjalandi bj\u00f3\u00f0um vi\u00f0 upp \u00e1 fj\u00f6lbreytt og spennandi heilunarn\u00e1m sem kennt er \u00ed 3 \u00e1f\u00f6ngum. <\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Ums\u00f6gn nemanda \u00ed Heilunarsk\u00f3la N\u00fdjalands\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0xxdrN-7fjk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>Um n\u00e1mi\u00f0: <\/strong><\/p>\n<p>Hver er \u00e1fangi er um 64 klst.<\/p>\n<p>Nemendur \u00fatskrifast fr\u00e1 hverjum \u00e1fanga fyrir sig.<\/p>\n<p><strong>\u00c1vinningur \u00feinn: <\/strong><\/p>\n<ul>\n<li>N\u00e1m sem \u00fe\u00fa virkilega getur n\u00fdtt \u00fe\u00e9r og nota\u00f0 til betra l\u00edfs.<\/li>\n<li>N\u00e1m sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 n\u00e1 miklu betri \u00e1rangri \u00ed l\u00edfi og starfi.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Fyrir hverja: <\/strong><\/p>\n<ul>\n<li>N\u00e1m fyrir byrjendur.<\/li>\n<li>N\u00e1m fyrir lengra komna.<\/li>\n<li>N\u00e1m fyrir \u00fe\u00e1 sem eru a\u00f0 leita eftir \u00feekkingu til a\u00f0 \u00f6\u00f0last betri heilsu \u00e1 s\u00e1l og l\u00edkama.<\/li>\n<li>N\u00e1m sem hentar t.d. nuddurum, h\u00f6fu\u00f0beina- og spjaldhryggsj\u00f6fnurum,<\/li>\n<li>n\u00e6ringarr\u00e1\u00f0gj\u00f6fum, s\u00e1lfr\u00e6\u00f0ingum, sj\u00fakrali\u00f0um, lj\u00f3sm\u00e6\u00f0rum, hj\u00fakrunarfr\u00e6\u00f0ingum, \u00f6llum sem \u00e1 einhvern h\u00e1tt eru a\u00f0 me\u00f0h\u00f6ndla f\u00f3lk \u00ed s\u00ednu starfi.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>N\u00e1msg\u00f6gn:<\/strong> \u00cdtarlegt efni sem fjalla\u00f0 er um \u00e1 n\u00e1mskei\u00f0inu er afhent \u00ed m\u00f6ppu og \u00e1 geisladisk.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Hvar<\/strong>: Kennsla fer fram \u00ed N\u00fdjalandi, Ei\u00f0istorgi 13 \u00e1 2. H\u00e6\u00f0.<\/p>\n<p><strong>Hven\u00e6r: <\/strong><em>Sj\u00e1 valmynd \u201c\u00c1 d\u00f6finni\/n\u00e6stu n\u00e1mskei\u00f0\u201d. <\/em><\/p>\n<p><strong>Kennari:<\/strong> Stefan\u00eda S. \u00d3lafsd\u00f3ttir, gr\u00e6\u00f0ari. \u201c<em>\u00c9g b\u00fd yfir 30 \u00e1ra reynslu sem \u00e9g hlakka til a\u00f0 mi\u00f0la til \u00fe\u00edn\u201d. <\/em><\/p>\n<table style=\"height: 5px;\" width=\"328\">\n<tbody>\n<tr>\n<td width=\"539\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>A\u00f0rar uppl\u00fdsingar:<\/strong> Eftir hvern \u00e1fanga er \u00fatskrift og f\u00e1 nemendur vi\u00f0urkenningarskjal fr\u00e1 Heilunarsk\u00f3la N\u00fdjalands.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Skr\u00e1ning er hafin og \u00fe\u00fa ert hjartanlega velkomin.<\/strong><\/p>\n<p>Haf\u00f0u samband \u00ed s\u00edma 517-4290 og 868-2880.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00dea\u00f0 sem kennt er\u00a0 \u00ed 1. \u00e1fanga:<\/strong><\/p>\n<p>Bl\u00f3madropar Bach og FES (140 tegundir):<\/p>\n<p>Huglei\u00f0slur<\/p>\n<p>Pend\u00fall<\/p>\n<p>Hvernig fer heilun fram<\/p>\n<p>Orkublik og orkust\u00f6\u00f0va<\/p>\n<p>Sj\u00e1lfheilun<\/p>\n<p>Innri og ytri heilun<\/p>\n<p>Fjarheilun<\/p>\n<p>3 lei\u00f0ir til a\u00f0 lei\u00f0a orkuna<\/p>\n<p>Hitta lei\u00f0beinendur og verndara<\/p>\n<p>Lita \u00f6ndun, heilun me\u00f0 litum<\/p>\n<p>Heilun barna og barnshafandi kvenna<\/p>\n<p>Pr\u00f6nu heilun,\u00a0\u00a0 Prana \u2013 L\u00edfsorkan<\/p>\n<p>Undirb\u00faningur heilandans<\/p>\n<p>Undirb\u00faningur \u00feiggjandans<\/p>\n<p>Vi\u00f0talst\u00e6kni<\/p>\n<p><strong>Kennt er \u00ed 13 vikur, samtals 63 klst.<\/strong><\/p>\n<p>Kennt er\u00a03x \u00ed viku fyrstu 3 vikurnar, svo 1x \u00ed viku n\u00e6stu 10 vikurnar.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ver\u00f0: 129.000 \u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00dea\u00f0 sem kennt er \u00ed 2. \u00e1fanga:<\/strong><\/p>\n<p>Algeng tilfelli andleg og l\u00edkamleg.<\/p>\n<p>Einst\u00f6k erfi\u00f0 tilfelli.<\/p>\n<p>R\u00e6stikerfi l\u00edkamans.<\/p>\n<p>Sog\u00e6\u00f0aheilun.<\/p>\n<p>Fr\u00e1 orkust\u00edflu til veikinda.<\/p>\n<p>A\u00f0 losa um st\u00edflur af v\u00f6ldu \u00e1falla \u00far fyrri tilvistum.<\/p>\n<p>Dj\u00fapheilun.<\/p>\n<p>Sj\u00fakd\u00f3mar sem svara vel lita\u00f6ndun.<\/p>\n<p>Pend\u00fall.<\/p>\n<p>Sj\u00e1lfheilun<\/p>\n<p>Ilmkjarnaol\u00edur<\/p>\n<p><strong>Kennt er \u00ed 12 vikur, samtals 62 klst.<\/strong><\/p>\n<p>Kennt er 2x \u00ed viku fyrstu 5 vikurnar, svo 1x \u00ed viku n\u00e6stu 7 vikur.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ver\u00f0: 129.000. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00dea\u00f0 sem kennt er \u00ed 3. \u00e1fanga:<\/strong><\/p>\n<p>\u00c1grip af l\u00edff\u00e6rafr\u00e6\u00f0i<\/p>\n<p>L\u00edffr\u00e6\u00f0ileg ger\u00f0 frumurnar<\/p>\n<p>L\u00edff\u00e6rakerfi mannsins<\/p>\n<p>Innri l\u00e6kningarm\u00e1ttur l\u00edkamanns<\/p>\n<p>Hvar hefst sj\u00e1lfheilun?<\/p>\n<p>Hva\u00f0 getur komi\u00f0 \u00ed veg fyrir sj\u00e1lfheilun<\/p>\n<p>Hva\u00f0a hlutverki gegnir heiladingullinn \u00ed sj\u00e1lfheilun?<\/p>\n<p>Hver er heilandinn?<\/p>\n<p>Eiginleikar og samhverfa<\/p>\n<p>M\u00e1ttur Pr\u00f6nuheilunar<\/p>\n<p>M\u00e1ttur Innri heilunar<\/p>\n<p>Tengingar vi\u00f0 innri lei\u00f0beinendur.<\/p>\n<p>Hlutverk sog\u00e6\u00f0akerfis \u00ed heilun og sj\u00e1lfsheilun<\/p>\n<p>Sog\u00e6\u00f0akerfi\u00f0 og f\u00e6\u00f0uefnin<\/p>\n<p>A\u00f0 \u00f6rva sog\u00e6\u00f0akerfi\u00f0<\/p>\n<p>Sog\u00e6\u00f0aheilun; forvarnarhlutverk<\/p>\n<p>Sog\u00e6\u00f0aheilun og aldra\u00f0ir<\/p>\n<p>Mikilv\u00e6gi j\u00e1kv\u00e6\u00f0ra vi\u00f0horfa<\/p>\n<p>A\u00f0 stj\u00f3rna og umbreyta neikv\u00e6\u00f0um \u00fe\u00e1ttum<\/p>\n<p>Fr\u00e6\u00f0ikenningar bak vi\u00f0 heilun<\/p>\n<p>Heilunars\u00e1lfr\u00e6\u00f0i<\/p>\n<p>Dj\u00faps\u00e1larfr\u00e6\u00f0i<\/p>\n<p>Hva\u00f0 er \u00f3tti? Hva\u00f0an kemur rei\u00f0in?<\/p>\n<p>Losa\u00f0 um rei\u00f0i<\/p>\n<p>Hvernig getum vi\u00f0 losa\u00f0 okkur og a\u00f0ra vi\u00f0 kv\u00ed\u00f0a?<\/p>\n<p>Er streita nau\u00f0synleg?<\/p>\n<p>A\u00f0 n\u00e1 stj\u00f3rn \u00e1 og umbreyta neikv\u00e6\u00f0um \u00fe\u00e1ttum<\/p>\n<p>Innsti kjarninn<\/p>\n<p>A\u00f0 vekja varnarkerfi\u00f0<\/p>\n<p>A\u00f0 vekja frumur l\u00edkamans<\/p>\n<p>Bl\u00f3madropar 48 tegundir &#8211;\u00a0 Range of Light<\/p>\n<p>Huglei\u00f0slur, \u00e6fingar og verkefni.<\/p>\n<p><strong>Kennt er \u00ed 12 vikur, samtals 68 klst. <\/strong><\/p>\n<p><strong>Ver\u00f0: 135.000. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cd N\u00fdjalandi bj\u00f3\u00f0um vi\u00f0 upp \u00e1 fj\u00f6lbreytt og spennandi heilunarn\u00e1m sem kennt er \u00ed 3 \u00e1f\u00f6ngum. \u00a0 Um n\u00e1mi\u00f0: Hver er \u00e1fangi er um 64 klst. Nemendur \u00fatskrifast fr\u00e1 hverjum \u00e1fanga fyrir sig. \u00c1vinningur \u00feinn: N\u00e1m sem \u00fe\u00fa virkilega getur n\u00fdtt \u00fe\u00e9r og nota\u00f0 til betra l\u00edfs. N\u00e1m sem hj\u00e1lpar \u00fe\u00e9r a\u00f0 n\u00e1 miklu betri [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":84,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-278","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/pages\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":0,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/pages\/278\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/pages\/84"}],"wp:attachment":[{"href":"https:\/\/www.nyjaland.is\/en\/wp-json\/wp\/v2\/media?parent=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}